Tuesday, July 02, 2013

Watermelon Goodness

We've been picking up a lot of mint at the market lately and using it in our summer sippers.  This watermelon slushy has been a huge hit in our house and it's so refreshing and light.  Amounts are highly estimated - it's summer and I'm not going to start measuring now!
  • Watermelon chunks to fill up 1/3 of the blender
  • 10 Mint leaves
  • 1 c Strawberries 
  • 1/2 cup
  • 1 T Honey
Tip:  I just read that putting watermelon in the refrigerator reduces it's nutritional value as it's decreases the lycopene power (cancer fighting abilities) by 40%.